Mental Health Tools
4 free tools tagged with "mental-health"
Quizzes & Self-Discovery
(4)Self-Esteem Assessment
Measure your self-esteem with the Rosenberg Self-Esteem Scale — the world's most widely used self-esteem measure. 10 questions with score interpretation and downloadable results.
🧠 Quizzes & Self-DiscoveryDepression Screening (PHQ-9)
Quick, clinically validated depression screening based on the PHQ-9. 9 questions used by GPs worldwide. Includes score interpretation and mental health support resources.
🧠 Quizzes & Self-DiscoveryAnxiety Screening (GAD-7)
Clinically validated anxiety screening based on the GAD-7. 7 questions used by healthcare professionals worldwide. Includes score interpretation and support resources.
🧠 Quizzes & Self-DiscoveryStress Level Assessment
Measure your perceived stress with the validated PSS-10 questionnaire. Get a score with personalised stress management tips. For educational purposes only.
🧠 Quizzes & Self-DiscoveryExplore our collection of 4 free mental health tools. Each tool works directly in your browser with no sign-up required. From calculators and converters to generators and planners - find the right tool for your needs and get results instantly.