Calories to Kcal Converter

Convert calories to kilocalories instantly. Free calorie to kcal converter for nutrition.

cal
=
β€”
kcal

Formula

kcal = cal Γ— 0.001

Common Conversions

100 cal0.10
250 cal0.25
500 cal0.50
1000 cal1.00
2000 cal2.00
5000 cal5.00
10000 cal10.00

Calories vs Kilocalories - the Confusion Cleared

1 kcal = 1,000 calories. The 'calorie' on a food label (US) is actually a kilocalorie scientifically. So 100 'food calories' = 100 kcal = 100,000 small calories (cal). Divide calories by 1,000 to get kcal. The capital C in 'Calorie' historically signalled kcal, but most American food labels just say 'calorie' meaning kcal.

Most useful for understanding scientific vs nutritional contexts. A 100 cal physics calculation = 0.1 kcal. A 100 'calorie' food label = 100 kcal = 418 kJ. Always check whether a 'calorie' is the small (cal) or large (kcal) variety. Most everyday usage means kcal; most physics texts mean cal.

Calories to Kcal

Calories (cal)Kilocalories (kcal)
1 cal0.001 kcal
100 cal0.1 kcal
1000 cal1 kcal
5000 cal5 kcal
10000 cal10 kcal
100000 cal100 kcal
1000000 cal1000 kcal
2000000 cal2000 kcal (daily)

Frequently Asked Questions

Is a 'food calorie' really a kcal?

Yes. A US 'calorie' on food labels is technically a kilocalorie (kcal). The capital C convention was meant to distinguish them but it's not consistently used. Practical rule: 'calorie' in food/nutrition = kcal; 'calorie' in physics/chemistry = small cal.

When does the small calorie matter?

Mostly in physics, chemistry, and engineering. Heat capacity (4.184 J/cal), thermodynamics, and certain industrial processes. Everyday nutrition uses kcal exclusively, even when the label just says 'calories'.

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